Weigh In record (no journal entry) for 30 March 2020
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51.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 3.87g | Prot: 28.72g | Carbs: 191.98g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Unes Fette Biscottate Integrali, Maribel Marmellatadi di Frutti di Bosco. Dinner: Sushi. more...
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Losing 2.8 kg a Week
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