beelee1's Journal, 30 Mar 20

Work lunch meal prep. Roasted Vegetablr salad and tuna.
tuna dressing is tahini and greek yoghurt.

View Diet Calendar, 30 March 2020:
1354 kcal Fat: 51.14g | Prot: 91.03g | Carbs: 128.81g.   Breakfast:  Sardines in Oil (Canned),  Honey ,  Soy Milk , Coles Rolled Oats (50g). Lunch:  Fennel Bulb,  Mortadella,  Deli Turkey or Chicken Breast Meat,  Pancetta, Woolworths White Bread Roll, Gloria Jeans Cappuccino Soy Milk (Regular). Dinner:  Chrysanthemum Leaves , Coles Chicken Mince,  Jasmine Rice (Cooked). more...

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