Weigh In record (no journal entry) for 30 March 2020
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70.2 kg
Lost so far: 14.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 53.71g | Prot: 32.00g | Carbs: 100.76g.
Breakfast: Карусель Рыбное Филе в Кляре, Морковь. Lunch: Арахис, Капуста Тушеная, Капуста Тушеная. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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