Weigh In record (no journal entry) for 30 March 2020
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91.1 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 42.29g | Prot: 58.85g | Carbs: 189.73g.
Breakfast: Banana, Bio Slym Latte Soia e Riso, Kiwi, Fiocchi d'Avena. Lunch: Pomodori Rossi, Arance, Scarola, Olio Extra Vergine di Oliva, Vivi Verde Coop Lenticchie Biologiche, Granoro Pasta Integrale Bio. Dinner: Cicoria, Zucchine, Olio Extra Vergine di Oliva, Cipolle, Pomodorini Secchi, Natura Nuova Bio Tempeh . Snacks/Other: Sojasun Yogurt Bifidus Bianco Naturale. more...
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Losing 4.4 kg a Week
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giurus14's Weight History
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