Weigh In record (no journal entry) for 30 March 2020
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 15.37g | Prot: 15.43g | Carbs: 90.49g.
Breakfast: Песочное Печенье, Трапеза Сушка со Сгущенкой, Овсяная Каша на Молоке, Чай с Молоком. Lunch: Трапеза Сушка со Сгущенкой, Чай с Лимоном и Сахаром, Куриный Суп Лапша. Dinner: Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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Adele_voice's Weight History
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