|
|
813 kcal
|
Fat: 19.66g | Prot: 28.87g | Carbs: 134.52g.
Breakfast: Coconut Dream Leche de Coco Unsweetened, Izkol Galletas de Chuño Light, En Linea Mermelada de Mora, Selz Galletas de Arroz con Lentejas y Quinoa, Nestlé Cereal Fitness Crunchy Cacao, Nestlé Yogur Veggie Coco. Lunch: Ajo, Banquete Garbanzos sin Piel, Zanahoria Cocida, Minuto Verde Cebolla Picada, Tomates. Dinner: Naranjas Ombligonas, Manzana. more...
|
|
1439 kcal
|
Exercise:
Rutina abs + piernas fitblender - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|