Weigh In record (no journal entry) for 29 March 2020
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53.5 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 50.59g | Prot: 54.36g | Carbs: 69.42g.
Lunch: Summer Fresh Seven Grain Salad, Hidden Valley Light Ranch Dressing, Chicken Thigh (Skin Not Eaten), Cucumber (with Peel) , Avocados , Burnbrae Farms Large Eggs, Lettuce, Spinach , Kirkland Signature Plain Greek Yogurt, Celery . Dinner: Shahi Paneer, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Gatorade G ZÉRO, Hershey's Milk Chocolate Kisses, Tomatoes, Cooked Spinach (from Fresh), Kirkland Signature Plain Greek Yogurt, Kirkland Signature Greek Yogurt Vanilla , Paneer, Baked Sweetpotato (Peel Not Eaten), Avocados . more...
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steady weight
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Jaisleenk's Weight History
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