Weigh In record (no journal entry) for 28 March 2020
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 18.31g | Prot: 39.11g | Carbs: 46.49g.
Breakfast: Mermeladas (Bajas en Azúcar), Bimbo Pan Artesano, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Silk Leche de Almendras sin Azúcar , Café. Lunch: Salmón Rosado. Snacks/Other: Café, Silk Leche de Almendras sin Azúcar . more...
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Gaining 2.8 kg a Week
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