Weigh In record (no journal entry) for 29 March 2020
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 74.28g | Prot: 119.80g | Carbs: 192.77g.
Breakfast: Red Berry Whey, Fiberlift, Collagen Skin, Nesquik (20g), Leite Zero Lactose. Lunch: Molho para Salada Limão, Alface Americana, Mozzarella de Búfala, Manjericão, Azeite de Oliva, Tomates, Ovo Frito. Dinner: Campo Largo Chá Verde + Gengibre + Limão , Brócolis, Arroz Parboilizado Cozido, Peixe Grelhado. Snacks/Other: Lacta Bombom Ouro Branco , Eqlibri Panetini Sabor Presunto Parma, Antarctica Água Tônica Zero, Danette Chocolate Branco, Castanhas de Caju, Turma da Mônica Maçã, Red Bull Energético Sugar Free. more...
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1944 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 6 hours, Walking (moderate) - 5/kph - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 1 hour, Housework - 4 hours. more...
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Losing 0.3 kg a Week
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Fabiana Bennert's Weight History
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