Weigh In record (no journal entry) for 21 October 2019
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1076 kcal
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Fat: 37.65g | Prot: 29.00g | Carbs: 160.05g.
Breakfast: Простоквашино Кефир 3,2%, Бутерброд с Сыром, Бутерброд с Сыром, Greenfield Зеленый Чай. Lunch: Яблоко Желтое, Яблоко Желтое. Dinner: Яблоко, Mio Milk Shake Strawberry. more...
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1879 kcal
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Exercise:
Руки, ноги - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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milaeva_k's Weight History
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