Anitaysofi's Journal, 10 Jun 13

Weigh In record (no journal entry) for 10 June 2013
121.7 kg Lost so far: 4.3 kg.    Still to go: 44.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:
1304 kcal Fat: 56.46g | Prot: 101.78g | Carbs: 95.55g.   Breakfast: Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned), Red Salsa, Sour Cream, Fried Rice, Fried Egg. Lunch: Tuna in Water (Canned). Dinner: Ground Beef (95% Lean / 5% Fat), Cooked Green String Beans (from Fresh), Vegetable Soup (with Equal Volume Water, Canned). more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anitaysofi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.