Moppie_Redhat's Journal, 29 Mar 20

Hoog tijd om te herpakken.
72 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 March 2020:
450 kcal Fat: 29.37g | Prot: 22.82g | Carbs: 28.81g.   Breakfast: Pindakaas, Geroosterd Witbrood. Lunch: Aldi Ontbijtspek, Gebakken Ei. more...
2040 kcal Exercise: Showering - 5 minutes, Driving - 2 hours, Cooking - 30 minutes, Grocery Shopping - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...

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Moppie_Redhat's Weight History


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