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Moppie_Redhat
Journal
29 Mar 20
Moppie_Redhat's Journal, 29 Mar 20
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Hoog tijd om te herpakken.
72 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 March 2020:
450 kcal
Fat: 29.37g | Prot: 22.82g | Carbs: 28.81g.
Breakfast:
Pindakaas, Geroosterd Witbrood.
Lunch:
Aldi Ontbijtspek, Gebakken Ei.
more...
2040 kcal
Exercise:
Showering - 5 minutes, Driving - 2 hours, Cooking - 30 minutes, Grocery Shopping - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 10 minutes.
more...
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Moppie_Redhat's Weight History
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