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Day 4: Not much to post today. Hope my not having pizza tonight doesn't adversely affect the Redskins tonight (eating pizza = better performance, usually...LOL!) Besides, I need to save the "pizza card" for Bama this year :)
Speaking of pizza, I plan to experiment with those light english muffins I've seen recently to make smaller, individual pizzas and to make my own sauce so they won't have so much salt and sugar in it. Plus I'll have to leave off the pepperoni (sob, sob) and add more veggies. Has anyone done this before? Does it work?
View Diet Calendar, 04 September 2008:
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1403 kcal
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Fat: 31.51g | Prot: 93.20g | Carbs: 195.87g.
Breakfast: water, Yo Plus yogurt, granola, splenda, skim milk, coffee. Lunch: orange juice (Tropicana), bread, egg. Dinner: Sweet Onions , Zucchini, lettuce, Chicken tenderloin. Snacks/Other: granola bar (Quaker Oats), applesauce, unsweetened. more...
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2912 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Bicycling (moderate) - 21/kph - 40 minutes, Desk Work - 4 hours, Resting - 8 hours and 50 minutes, Sleeping - 9 hours. more...
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