Weigh In record (no journal entry) for 29 March 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 83.19g | Prot: 91.51g | Carbs: 255.45g.
Breakfast: St Hubert St Hubert 41, Auchan Banane, Pain Blanc. Lunch: Fournée Dorée La Gâche Tranchée (62,5g). Dinner: U Bio Galettes de Sarrasin, Auchan Gruyère, Oeuf (Entier). Snacks/Other: Nutella Nutella, Auchan Pain de Mie Moelleux Nature, Jardin Bio Compote Pomme Mangue, St Hubert St Hubert 41, Bjorg Pain Complet Protéines , Bjorg Lait d'amande Calcium, Sojasun Yaourt Nature, Ondine Milk Egg, Jardin Bio Compote Pomme Myrtille, Quaker Flocons d'avoine (10g). more...
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1835 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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