Weigh In record (no journal entry) for 29 March 2020
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52 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 30.21g | Prot: 56.32g | Carbs: 62.71g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Maribel Marmellatadi di Frutti di Bosco, Unes Fette Biscottate Integrali. Lunch: Galbusera Crackers Zerograno , Conad Funghi Champignons Sottolio, Unes Prosciutto Cotto Magro , Unes Mozzarella Light. Dinner: Nutella Nutella. more...
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Gaining 0.7 kg a Week
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