Weigh In record (no journal entry) for 29 March 2020
|
60 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 30.35g | Prot: 7.39g | Carbs: 42.50g.
Breakfast: Taze Sıkılmış Portakal Suyu. Lunch: Çoban Salatası. Dinner: Ispanak Yemeği. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikecm7's Weight History
|