Weigh In record (no journal entry) for 29 March 2020
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104.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 49.82g | Prot: 79.56g | Carbs: 122.67g.
Breakfast: Milbona Rasvaton Raejuusto 0,2%, HK Keittokinkku, Vaasan Taikaruis 100% Ruisviipaleet. Lunch: McDonald's Mansikka-Banaani-Smoothie (Normaali), McDonald's Ranch Deluxe. more...
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Losing 1.8 kg a Week
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Samson10's Weight History
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