Weigh In record (no journal entry) for 29 March 2020
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60 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 24.31g | Prot: 15.71g | Carbs: 53.38g.
Breakfast: Яблоко Зеленое, Сладкая Слобода Печенье Мария Затяжное, Семенишна Сметана 30%, Кето Сырники. Snacks/Other: Ашан Киви, Миндаль Миндаль. more...
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Losing 0.7 kg a Week
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