daniel.aracena's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020

80.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

547 kcal

Fat: 21.10g | Prot: 9.43g | Carbs: 93.71g. Breakfast: Mango Verde, Nueces, Plátano. Snacks/Other: Durazno. more...

2308 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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daniel.aracena's Weight History