Iogurte de kefir, banana, aveia e cereal integral! Deliça!
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1654 kcal
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Fat: 56.38g | Prot: 99.81g | Carbs: 195.33g.
Breakfast: Bolo de Fubá, Pullman Pão de Forma, Clara de Ovo, Galo Azeite de Oliva Extra Virgem. Lunch: Salada de Folhas, Tomates, Copacol Peito de Frango Cozido Temperado, Batata Doce, Abóbora Cabotia. Dinner: Tomates, Carne do Peito de Frango (Assado, Cozido), Salada de Folhas, Feijão Carioca Cozido, Torta de Frango. Snacks/Other: Banana, Jasmine Aveia Flocos Grossos, Nestlé Iogurte Natural Integral, Nestlé Cereal Matinal Nesfit, Maçã, Nestlé Iogurte Natural Integral. more...
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carolgongs's Weight History
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