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valeriasaenz
Journal
27 Mar 20
valeriasaenz's Journal, 27 Mar 20
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Weigh In record (no journal entry) for 27 March 2020
58.8 kg
Lost so far:
17.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2020:
1076 kcal
Fat: 28.76g | Prot: 53.22g | Carbs: 153.09g.
Breakfast:
Canela, Clara de Huevo, La Serenísima Leche Descremada, Quaker Avena Instantánea.
Lunch:
Banano.
Dinner:
La Serenísima Leche Descremada, Terrabusi Alfajor Clasico, Banano.
Snacks/Other:
La Serenísima Leche Descremada, Harina de Coco, Huevo, Clara de Huevo.
more...
216 kcal
Exercise:
Gym - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Gaining 0.4 kg a Week
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valeriasaenz's Weight History
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