Weigh In record (no journal entry) for 27 March 2020
|
57 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 29.64g | Prot: 52.46g | Carbs: 134.99g.
Breakfast: Nestlé Jalea, Holybar Barra de Cereal Vegan (Zanahoria, Nuez y Calabaza). Lunch: Cebollas, Gourmet Mix Hamburguesa Lentejas, Cochayuyo. Dinner: San Jose Jurel al Natural, Pan Integral, Té sin Azúcar. Snacks/Other: Nestlé Súper8, Manzana. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caro0202's Weight History
|