youz226's Journal, 27 Mar 20


View Diet Calendar, 27 March 2020:
1383 kcal Fat: 44.56g | Prot: 68.74g | Carbs: 175.42g.   Breakfast: 全家 拿鐵咖啡, 全家 馬鈴薯洋芋起司握沙拉. Lunch:  蔬菜壽司紫菜卷. Dinner: 全家 韓式起司泡菜鍋,  鴨肉,  A菜,  紅燒豆腐,  炒紅蘿蔔,  佛手瓜,  蒸蛋,  蝦仁. Snacks/Other: 林鳳營 優酪乳,  茂谷柑. more...

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