Weigh In record (no journal entry) for 27 March 2020
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 34.20g | Prot: 26.63g | Carbs: 115.21g.
Lunch: Авокадо, Тунец в Воде (Консервы), Несоленое Сливочное Масло, Ржаной Хлеб (Уменьшеные Калории). Snacks/Other: Клеверный Мед, Капустный Салат. more...
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Losing 2.8 kg a Week
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