Weigh In record (no journal entry) for 27 March 2020
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57.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 56.07g | Prot: 37.92g | Carbs: 173.08g.
Breakfast: Bananen, Chiapudding, Activia Erdbeere (115g), Kaffee (Gemahlen), Actimel Erdbeere. Lunch: Kräuterfrischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Leichter Genuss Salami 1A , Avocado, American Sandwich Vollkorn. more...
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Losing 0.4 kg a Week
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