Weigh In record (no journal entry) for 27 March 2020
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46.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 50.58g | Prot: 23.87g | Carbs: 53.92g.
Breakfast: Увелка Каша Ячневая на Молоке. Lunch: Global Village Капуста Квашеная, Заповедные Продукты Сало Белорусское, Жареное Яйцо. Dinner: Дружба Сырок. more...
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Losing 6.3 kg a Week
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баклажанная икра's Weight History
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