Weigh In record (no journal entry) for 27 March 2020
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53.9 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 39.37g | Prot: 32.85g | Carbs: 165.72g.
Breakfast: Капучино. Lunch: Банан, Макарун, Петропавловское Молоко 3.2. Dinner: Roshen Multicake, Петропавловское Молоко 3.2, Куриные Голени (Кожа не Съедена). Snacks/Other: Аксай Нан Сушки Аксайские, Рис Отварной. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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