ANNISA SHALIHAH's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
54 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
466 kcal Fat: 17.65g | Prot: 46.39g | Carbs: 28.54g.   Breakfast:  Kue Oatmeal, Frisian Flag Low Fat High Calcium French Vanilla. Lunch:  Ikan Tongkol, Telur Rebus. Dinner: Ikan Tongkol. Snacks/Other: Salak. more...
Losing 7 kg a Week



     
 

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ANNISA SHALIHAH's Weight History


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