Weigh In record (no journal entry) for 26 March 2020
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98.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 43.65g | Prot: 99.40g | Carbs: 118.38g.
Breakfast: K-Classic Kochhinterschinken, Stauffenberg Vital & Fit. Lunch: Kaufland Ciabatta, K-Classic Bockwurst Light, Chef Select Kartoffelsalat Joghurtcreme. Snacks/Other: Myprotein Impact Whey Protein Natural Vanilla, Aldi Speisequark Magerstufe, Aldi Trauben Kernlos. more...
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Losing 1.0 kg a Week
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David Li.'s Weight History
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