sterrekuilman's Journal, 26 Mar 20

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Weigh In record (no journal entry) for 26 March 2020

49.2 kg Lost so far: 7.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

716 kcal

Fat: 28.05g | Prot: 18.19g | Carbs: 98.03g. Breakfast: Kellogg's Cornflakes Chocolate. Lunch: Pannenkoeken. Dinner: Rundvlees Gehaktballen, AH Groene Groentemix, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Paasei, Bakkers Weelde Gevulde Koeken. more...

1558 kcal

Exercise: Roller Blading - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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sterrekuilman's Journal, 26 Mar 20

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sterrekuilman's Weight History