Weigh In record (no journal entry) for 26 March 2020
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69.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 93.70g | Prot: 110.23g | Carbs: 57.47g.
Breakfast: Auchan Olio Extravergine di Oliva , Cuor di Malga Mozzarella a Fette, Coop Prosciutto Cotto di Alta Qualità, Uovo, Spremuta d'arancia. Lunch: Primo Prato Fontal, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Simply Market Insalata Songino, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Uovo, Primo Prato Fontal. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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sierta73's Weight History
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