Gülseren147's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
92.5 kg Lost so far: 3.3 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
765 kcal Fat: 31.16g | Prot: 24.30g | Carbs: 98.68g.   Breakfast:  Beyaz Ekmek,  Siyah Zeytin, Sütaş Üçgen Peynir,  Sürülmelik Peynir,  Kırmızı Domates. Lunch:  Beyaz Ekmek, Popeyes Nuggets. Dinner:  Makarna,  Pırasa Yemeği. more...
1865 kcal Exercise: Google Fit - 24 hours. more...
Losing 23.1 kg a Week

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Gülseren147's Weight History


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