Weigh In record (no journal entry) for 26 March 2020
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64 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 86.03g | Prot: 125.29g | Carbs: 30.24g.
Breakfast: Красное Яблоко, Микоян Сосиски. Lunch: Микоян Сосиски. Dinner: Жареная Говядина (Только Постное). Snacks/Other: Яшкино Вафли Глазированные . more...
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steady weight
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kasampoi's Weight History
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