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ioana631
Journal
26 Mar 20
ioana631's Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
67 kg
Lost so far:
3 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
1244 kcal
Fat: 49.97g | Prot: 52.13g | Carbs: 148.17g.
Breakfast:
Kaffee.
Lunch:
Minestrone, Mischbrot, Spiegelei, Gemischter Salat mit Dressing.
Dinner:
Zucker, Milch (Vollmilch), Fettuccini.
more...
1650 kcal
Exercise:
Cooking - 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 9 hours.
more...
Gaining 4.9 kg a Week
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ioana631's Weight History
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