Weigh In record (no journal entry) for 26 March 2020
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104.1 kg
Lost so far: 2.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 30.35g | Prot: 22.53g | Carbs: 115.71g.
Breakfast: Coffee with Milk. Lunch: Coles Tropical Smoothie Mix, Coles Greek Style Yoghurt, Creative Gourmet Frozen Banana Chunks, Pura Thickened Cream, Fat Blaster Weight Loss Shake. Dinner: Coles Tropical Smoothie Mix, Fat Blaster Weight Loss Shake, Pineapple Chunks (Sweetened, Frozen), Pura Thick Cream Dollop, Coles Greek Style Yoghurt. more...
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Losing 4.9 kg a Week
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georgeanne50's Weight History
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