Weigh In record (no journal entry) for 26 March 2020
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80.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 32.95g | Prot: 36.89g | Carbs: 78.21g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Polarbröd Vetekaka, Flora Smörgåsmargarin, Lönneberga Kokt Skinka. Lunch: Lasagne med Kött, Arla Lättmjölk. Snacks/Other: Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Polarbröd Vetekaka, Flora Smörgåsmargarin. more...
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Losing 0.7 kg a Week
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Christer Karlsson's Weight History
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