yuting_rody's Journal, 25 Mar 20


View Diet Calendar, 25 March 2020:
918 kcal Fat: 29.40g | Prot: 66.88g | Carbs: 97.93g.   Breakfast: 鮪魚蛋吐司, 西雅圖 防彈咖啡. Lunch: 太珍香 豆干, 小白菜, 滷蛋, 鯛魚, 秀珍菇, 全家 五穀飯. Dinner: Costco 有機花椰菜, 蘋果(去皮). Snacks/Other: Haribo 金熊Q軟糖. more...
1769 kcal Exercise: Stairs (Climbing Stairs) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

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