Trx 1384、77
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55.2 kg
Lost so far: 17.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 66.41g | Prot: 96.40g | Carbs: 111.03g.
Lunch: 瓜瓜園 冰地瓜, 義美 傳統板豆腐, 吉比 顆粒花生醬, 生豆包, 南瓜子, 雞蛋(整個), 炒金針菇, 高麗菜. Dinner: 光泉 特濃5.1無加糖濃豆漿, 桂格(Quaker) 桂格原片原味大燕麥片, 奇亞籽. more...
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Losing 7 kg a Week
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hardwork666's Weight History
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