Franclau's Journal, 08 Jun 13

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Weigh In record (no journal entry) for 08 June 2013

47.5 kg Lost so far: 3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2013:

306 kcal

Fat: 5.94g | Prot: 45.39g | Carbs: 18.75g. Lunch: Tofu Soyeux Ferme, Concombre (Pelé), Tomates Cerises. Dinner: Taillefine Fondant Saveur Pêche, Casino Viande Des Grisons. more...

1182 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Franclau's Weight History

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Franclau's Journal, 08 Jun 13

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Franclau's Weight History