Weigh In record (no journal entry) for 26 March 2020
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63.5 kg
Lost so far: 7.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 23.98g | Prot: 32.87g | Carbs: 169.49g.
Breakfast: Energen Kacang Hijau. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jagung Manis Kuning, Bihun Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kue Bolu, Tora Bika Cappuccino, Opak, Kue Nagasari, Buah Naga. more...
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Gaining 0.7 kg a Week
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Aresdietflx's Weight History
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