Weigh In record (no journal entry) for 26 March 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 19.34g | Prot: 40.69g | Carbs: 39.10g.
Breakfast: Kue Oatmeal, Telur Rebus. Lunch: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Ikan Tongkol. Dinner: Susu (Susu Murni). Snacks/Other: Salak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANNISA SHALIHAH's Weight History
|