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788 kcal
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Fat: 12.67g | Prot: 53.72g | Carbs: 118.89g.
Breakfast: Hacendado Fresa o Freson, Kaiku Leche Desnatada sin Lactosa, Pan de Trigo Integral, Kiwi, Café. Lunch: Lechuga de Hoja Verde, Patata Asada, Pechuga de Pollo a la Plancha. Afternoon Tea: ElPozo Pechuga de Pavo Bienstar, Carrefour Tortitas de Arroz Integral con Chocolate Blanco Sabor Yogur, Plátano. Snacks/Other: Kaiku Leche Desnatada sin Lactosa, Café. more...
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2080 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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