Weigh In record (no journal entry) for 25 March 2020
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65 kg
Lost so far: 77 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 44.51g | Prot: 66.69g | Carbs: 102.89g.
Breakfast: AH Franse Halfvolle Kwark, AH Geroosterde Muesli Aardbei, AH Meergranen Pannenkoek, AH Blauwe Bessen. Lunch: Wasa Volkoren Cracker, AH Goudse Kaas Jong Belegen 30+, AH Pikante Hummus, Gekookt Ei, Bruine Boterham, Blue Band Halvarine, AH Drinkyoghurt Aardbei-Kers. Dinner: Komkommer (met Schil), Tomaten, Honig Juliennesoep, HAK Bruine Bonen, AH Magere Spekreepjes, AH Piccalilly. Snacks/Other: AH Gezouten Cashewnoten, AH Pure Chocolade, AH Magere Franse Kwark, Aldi Kaasflips. more...
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Gaining 0.1 kg a Week
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britt44444's Weight History
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