Rechsfrau's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

79.1 kg Lost so far: 3.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

1432 kcal

Fat: 69.97g | Prot: 61.65g | Carbs: 141.37g. Breakfast: Banane, Jacobs 3 in 1, Milch 1,5%. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ikea Köttbullar. Dinner: Gutes Land Frischkäse Kräuter, Goldähren 6 Brötchen. Snacks/Other: Westcliff Apfeltee. more...

1961 kcal

Exercise: Kettlebells - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

steady weight

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Rechsfrau's Weight History

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Rechsfrau's Journal, 25 Mar 20

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Rechsfrau's Weight History