Weigh In record (no journal entry) for 25 March 2020
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68 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 55.67g | Prot: 87.29g | Carbs: 122.34g.
Breakfast: Buah Naga, Melon. Lunch: Sambal Goreng Kentang, Bango Kecap Manis, Kacang Panjang Hijau Dimasak (dari Segar), Bimoli Minyak Goreng, Tahu, Tempe, Cabai Merah atau Rawit, Tomat Merah, Bawang Merah, Bawang Putih, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Lalapan, Lemon. Dinner: Putih Telur Matang. more...
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Losing 1.2 kg a Week
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sitiputri's Weight History
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