Weigh In record (no journal entry) for 25 March 2020
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 64.04g | Prot: 92.15g | Carbs: 238.61g.
Breakfast: Blanc d'Oeuf, Oeuf, Quaker Flocons d'avoine (10g), Auchan Banane, Carrefour Tarte aux Pommes . Lunch: Lidl Cuisse de Dinde , Carrefour Tarte aux Pommes . Dinner: Isio 4 Huile, Courgette, Lidl Fromage Blanc 20%, Jardin Bio Compote Pomme Myrtille , Ondine Crêpes . Snacks/Other: Smarties Smarties, Carrefour Tarte aux Pommes . more...
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1813 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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musclesophie66's Weight History
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