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Was not too happy to see the gain, but I think I have only been loosing water weight n the lack of food is not so good for the system. Anyway tomorrow is another day. It was good today.
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865 kcal
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Fat: 47.77g | Prot: 81.78g | Carbs: 24.62g.
Breakfast: Cream Cheese, Red Onions, Coffee with Cream, Egg Beaters 100% Liquid Egg Whites, Scrambled Egg. Lunch: Cucumber (with Peel), Earthbound Farm Romaine, Broccoli, Coffee with Cream, Atkins Advantage Milk Chocolate Delight Shake, Chicken Thigh. Dinner: Parmesan Cheese (Shredded), Cucumber (with Peel), Cos or Romaine Lettuce, Sweet Red Peppers, Salmon. more...
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