Weigh In record (no journal entry) for 25 March 2020
|
52.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 39.53g | Prot: 121.30g | Carbs: 170.82g.
Breakfast: Sojasun Yaourt Citron, Carrefour Framboises Surgelées, Naturela Oup Cacao, Banane, Alpro Lait d'amande Non Sucré, Prozis Oatmeal Whey Lemon Pie, Chef Blanc d'oeuf, Oeuf. Lunch: Oeuf, Quinoa (Cuit), Le Gaulois Escalope de Dinde, Sojade So Soja Nature, Tomates Cerises, Auchan Feuille de Chêne , Mâche. Dinner: Nat & Vie Yaourt Soja Caramel, Priméal Flocons de Quinoa, Markal Levure Maltée, Auchan Feuille de Chêne , Too Good Snack Poppé Fromage, Carottes, Tomates Cerises, Netto Râpé Léger , Soignon Chèvre Allégé, Épinard, Nat & Vie Crème de Soja , Bio Village Lait de Soja, Oeuf, Delisse Fromage Blanc 0%, Melbio Farine de Blé T110. Snacks/Other: Alpro Lait d'amande Non Sucré, Nu3 Fit Muesli , Andros Gourmand & Végétal au Lait de Coco, Naturela Oup Cacao, Prozis Oatmeal + Whey Nutchoc, Courgette, Banane. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|