Weigh In record (no journal entry) for 25 March 2020
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76.2 kg
Lost so far: 14.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 25.39g | Prot: 82.40g | Carbs: 187.01g.
Breakfast: Wasa Fibres, Heudebert Biscottes Forme +, Bjorg Crousti Avoine Chocolat Bio, Prozis Diet Shake Reduction Chocolat Flavor, Prozis Protein Porridge Caramel, Taillefine Fromage Blanc 0%, Senseo Café Classique. Lunch: Bjorg Bio Nutri+ Avoine Complet, Bjorg Galettes Riz Lentilles Corail et Algues, Senseo Café Classique, Taillefine Fromage Blanc 0%. Dinner: Cora Légumes Vapeur Mélange Vert Assaisonné, Citron, Taillefine Fromage Blanc 0%. more...
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2424 kcal
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Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Losing 0.3 kg a Week
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ludovic59800's Weight History
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