Weigh In record (no journal entry) for 25 March 2020
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47.9 kg
Lost so far: 10 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 37.89g | Prot: 45.17g | Carbs: 136.49g.
Breakfast: Минская Марка Паста Творожная с Ароматом Ванилина 5%, Коврижка. Lunch: Винегрет без Масла, Кальмары в Сметане, Гречка Отварная. Dinner: Борщ с Говядиной. Snacks/Other: Полоцкие Хлебцы Ржаные, Савушкин Ряженка Курага. more...
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Losing 1.4 kg a Week
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